In PCF’s virtual summit for patients on localized prostate cancer, Dr. Stacy Loeb shared lifestyle changes to improve survivorship. In this conversation, Dr. Loeb highlights the pillars of the field of lifestyle medicine and how they pertain to prostate cancer.
Some of Dr. Loeb’s recommendations to improve survivorship include:
- Focusing on including whole, unprocessed foods in your diet
- Maintain physical activity and restorative sleep
- Avoid toxic substances
- Engage in social connection, positive psychology, and stress management