(Almost) One-Pot Sweet Potato, Tofu, and Spinach Curry
Plant-based diets, Meatless Monday, “Veganuary”…..there’s a lot of talk these days about the potential health benefits, as well as environmental benefits, of eating less meat. For example, a study of more than 200,000 men in the U.K. showing that men who were vegetarian, and men who ate fish (but no. Read More
Easy Fish Tacos
As the heat of summer continues, it’s a good time to leave the oven off and opt for a quick, healthy, stovetop-only dinner. This fish taco recipe allows you to make the fresh corn-and-cabbage slaw while the fish marinates in a simple, clean mix of olive oil, lime juice, and. Read More
Southwestern Black Bean and Corn Salad
It’s the peak of summer, bringing BBQs, potlucks, and family gatherings. If you’re looking for a quick and healthy recipe that you can easily scale up for a crowd, make this salad your go-to contribution for the rest of the season. This colorful mix of black beans, corn, onions, bell. Read More
Niçoise Salad
Summer is here, and it’s the perfect time for outdoor entertaining with friends and family. Welcome and impress your guests with this delicious and healthy Niçoise salad. The vegetables are arranged on a bed of lettuce, making for an elegant presentation. Adding fish, new potatoes, and a little boiled egg. Read More
Sukiyaki
Download the recipe card Recipe adapted from Beth Ginsburg Prep time: 25 minutes Cook time: 15 minutes Yield: 6 servings Ingredients: 1 ½ lbs firm tofu, cubed 1 roasted onion* cut in half and thinly sliced 4 oz shiitake mushrooms, stemmed and thinly sliced 6 carrots, peeled and cut into. Read More
Greek Salad
Download the recipe card Prep time: 30 minutes Cook time: 10 minutes Serves: 8-10 Ingredients: Salad: 2 pounds Yukon Gold or small white potatoes, peeled and cut into large dice 1 cup trimmed green beans 1 cup cherry tomatoes (mixed yellow and red), sliced in half 1 small red onion,. Read More
Roasted Spring Brussels Sprouts
It’s spring. That means the grocery stores will begin to fill with a glorious abundance of seasonal fruits and vegetables. For some, April also means a family gathering filled with traditional Easter dishes and Easter bunny treats. Whether you celebrate Easter or just worship the leaves and flowers popping through. Read More
“Protein Style” Tempeh Burger
Download the recipe card If you live in proximity to the fast food restaurant In-N-Out, you’ve probably heard the lore of the secret menu, that is, the off-menu items that only those “in the know” can order. One such trick is to order your burger “protein style,” i.e., without the. Read More
Roasted Vegetables and Tofu with Savory Sauce
Download the recipe card Roasted Vegetables and Tofu with Savory Sauce Prep time: 20 mins Cook time: 30 mins Serves 2 Ingredients: 1 package extra-firm tofu 8 ounces broccoli florets* (cut larger ones in half) 1 large sweet potato,* washed thoroughly and cut into 1/2-inch cubes 2 Tbsp extra-virgin olive. Read More
Southwestern Spiced Amaranth-Lentil Patties with Cilantro-Jalapeño Sauce
Download the recipe card Southwestern Spiced Amaranth-Lentil Patties with Cilantro-Jalapeño Sauce Recipe courtesy of Lois Leonhardi These amaranth and red lentil veggie bites are flavored with a blend of Southwestern spices and topped with cilantro-jalapeño sauce. They are perfect for brunch, lunch, dinner or can be served as an appetizer.. Read More