Old Fashioned Chicken Soup with Root Vegetables
Old Fashioned Chicken Soup with Root Vegetables 1 each natural-raised chicken, skin off and cut into 8 pieces For mirepoix 1 each onion, peeled and and roughly chopped 2 each carrots, peeled and and roughly chopped 1 stalk celery, roughly chopped 2 cloves garlic, peeled For garnish 1 cup carrots,. Read More
Chocolate Walnut Torte
Chocolate Walnut Torte 1/3 cup walnuts 3 tbsp corn flour or wheat flour 2 1/2 oz semi-sweet chocolate 1/3 cup cocoa powder 3/4 cup natural cane sugar 1/3 cup warm water 1 oz egg substitute (or one egg white) 1 tsp vanilla extract -------- 1/3 cup egg whites (from 3. Read More
Roasted New Potatoes with Rosemary
Roasted New Potatoes with Rosemary 1 lb baby new potatoes, rinsed well 2 tbsp fresh rosemary, chopped 1 tsp coarse sea salt 1 tsp granulated garlic to taste cracked black pepper 1 tsp extra virgin olive oil olive oil cooking spray Toss all ingredients in a bowl. Spray a. Read More
Asparagus with Caramelized Shallots and Orange Essence
Asparagus with Caramelized Shallots and Orange Essence 1 lb pencil asparagus (the skinny ones) 2 each shallots, peeled and cut in short, thin strips 2 tsp orange zest 1 tsp orange olive oil or extra virgin olive oil 1 tbsp fresh orange juice to taste coarse sea salt Blanch. Read More
Herb Seared Wild Salmon with Vegetable Ribbons
Herb Seared Wild Salmon with Vegetable Ribbons Ingredients: 4 (6oz) fillets of wild salmon (skin off and bones removed) 2 tbsp extra virgin olive oil 1 tsp shallots, chopped 1 tsp garlic, chopped 1 tbsp fresh parsley, chopped 1 tbsp fresh chives or basil chopped pinch black pepper and sea. Read More
Cranberry Pomegranate Sauce
Cranberry Pomegranate Sauce 3/4 lb fresh or frozen cranberries 1 cup* organic cane sugar or agave nectar 1 cup pomegranate juice 1 tbsp orange zest Place all ingredients in a pot. Bring to a boil. Turn down to a simmer. Cook for about 25-30 minutes. Chill. This will keep. Read More
Roast Turkey
Roast Turkey Serve with 3 Herb Gravy (recipe below). 1 recipe turkey brine (see below) 1 each 16 lb hen turkey, preferably organic 2 tbsp extra virgin olive oil 2 tbsp fresh thyme 2 tbsp fresh sage 2 each shallots (slivered) to taste black pepper Place bird in a. Read More
Spinach and Artichoke Dip
Spinach and Artichoke Dip 1 lb fresh spinach 1 14 oz can artichokes hearts (try to use organic) 1/2 cup yogurt, mayonnaise or mayonnaise substitute 1/4 cup soy mozzarella 1/4 cup parmesan cheese or soy parmesan 1 tbsp fresh garlic (minced) to taste sea salt and black pepper 1 tsp. Read More
Sautéed Kale with Lemon and Raw Walnuts
Sautéed Kale with Lemon and Raw Walnuts 2 bunches black kale (or your preference) washed, diced and with cleaned veins 1 tbsp fresh chopped garlic 1 tbsp lemon zest 1 tbsp citrus or plain extra virgin olive oil ½ cup raw walnuts to taste crushed red chilies or cracked black. Read More
Mashed Potatoes with Olive Oil, Chives and Sea Salt
Mashed Potatoes with Olive Oil, Chives and Sea Salt 2 lbs Yukon Gold potatoes (peeled and diced into 3/4” cubes) 1 clove garlic ½ cup chicken stock, milk, or plain unsweetened soymilk 3 tbsp extra virgin olive oil 2 tbsp fresh chives to taste sea salt (large flakes) to taste. Read More