×

Get the Prostate Cancer Patient Guide as a digital download or free mailed copy.

Click here.

Fig Tart with a Cinnamon Walnut Streusel Crust

Fig Tart with a Cinnamon Walnut Streusel Crust

2 cups flour (all purpose, spelt, or wheat)
6 tbsp citrus olive oil or mild-flavored extra virgin olive oil
1/4 cup egg product or 1 whole egg
1/2 cup natural cane sugar
1 tsp orange zest
1/2 tsp sea salt
1/2 tsp vanilla extract

 

  1. Place flour, sugar, sea salt and orange zest in a food processor.
  2. Drizzle in olive oil, vanilla extract and egg whites.
  3. Pulse into a ball.
    1. Place dough on a lightly-floured, flat surface and mold into a disc by hand.
  4. Refrigerate for at least 10 minutes.
  5. You can freeze this dough if you like for use in the future.

Fig Filling

 

2 cups dried calmyrna figs (organic if possible)
3 each tangerine or orange slices with rind
3 each lemon or Meyer lemon slices with rinds
1 each vanilla bean (spilt in half lengthwise)
1 3/4 cups water or rose juice
4 tbsp honey (use a good quality)
2 tbsp light brown sugar
  1. Place all ingredients in a pot.
  2. Simmer until figs are soft and water or rose juice is reduced by 1/3.
  3. Remove vanilla bean.
  4. Place fig mixture in a food processor and pulse until lemon and orange zest are pulverized.
  5. Place in an airtight container and refrigerate until ready to use.
  6. This filling will stay 4 weeks in the refrigerator.

Walnut Streusel

1 cup oats
1/2 cup whole grain flour
1/2 cup walnuts (crushed)
1 tbsp cinnamon
2 tbsp citrus olive oil or mild-flavored extra virgin olive oil


Mix all ingredients in a bowl and set aside.

To make tart:

  1. Roll dough on a floured surface with a well-floured rolling pin.
  2. Place in a 10” tart shell.
  3. Place a piece of wax paper or bakers paper on top.
  4. Fill with bean or rice and par-bake for 20 minutes in a 350 degree oven.
  5. Let chill at room temperature.
  6. Fill with fig filling.
  7. Place streusel on top and bake in a 400 degree oven for 15 minutes or until walnuts are golden.
  8. Let cool.

 

See All Holiday Recipes

 

Eat More Vegetables

Eat More Vegetables

Get this recipe booklet

Donate $15