Broccoli and Cauliflower Kugel
1 head | cauliflower, cut into florets |
1 head | broccoli, cut into florets |
1 | large onion, sliced |
1/2 cup | egg product or 2 eggs |
2 tbsp | wheat germ or flax seed meal |
2 tbsp | cornflake crumbs |
1/4 tsp | sea salt |
1/8 tsp | white pepper (can substitute black pepper) |
1/4 tsp | extra virgin olive oil |
- Steam broccoli for 2 minutes.
- Steam cauliflower for 4 minutes.
- Sauté onions in olive oil until carmelized (about 5 minutes).
- Puree broccoli, cauliflower and onions in a food processor. Add eggs and wheat germ or flax seed meal.
- Season with sea salt and pepper.
- Transfer to a 9×9 casserole dish sprayed with olive oil cooking spray.
- Sprinkle with cornflake crumbs.
- Bake in a 350 oven for about 45 minutes.