From the moment you are diagnosed with prostate cancer, it’s important to make mindful decisions about your diet and lifestyle. Your everyday choices are vital to the success of your treatment and your recovery from the disease, and it’s a great way to take back some of the control that cancer and its treatment may have had on your life. Additionally, there is growing scientific evidence that suggests healthy diet and lifestyle practices may actually slow the growth and progression of prostate cancer.
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Exercise for Prostate Cancer
Exercise is part of a healthy lifestyle for everyone. For prostate cancer survivors, exercise as much as you are physically able, at a pace which is maximal for your personal fitness. Several studies have shown that vigorous exercise significantly reduced the risk of prostate cancer recurrence, ...
Mental Health
Your psychology, or state of mind has played, and will continue to play, a critical role in your cancer journey. From staying positive to controlling your diet and exercise routine, your overall mental health is a cornerstone in the ongoing treatment and control of your disease. ...
Prostate Cancer Diet
Just a few simple changes in your daily eating habits can help support healthier living as you recover from prostate cancer, and may even decrease risk of your cancer coming back or getting worse. All of ...
Microbiome-Friendly Foods
Microbiome research indicates that an important piece of gut health is the amount and variety of vegetables, fruits, nuts, whole grains, and beans that you eat. This chart offers a wealth of choices for fiber-rich and ...
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Prostate Cancer Patient Stories
A New Lease on Life
Part I: A New Lease on Life (pun intended) Are you the kind of person who thinks things happen for a reason? Len Bellavia wasn’t. He’s more like your classic mover and shaker - the kind ...
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Healing and Grace
In many ways, Russell Clayton’s story sounds like an ideal scenario from a prostate cancer playbook: In September 2015, Clayton, a doctor himself – he is an Ob/Gyn in Los Angeles – went for his yearly ...
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Survivor’s Spirit
How to Get Through Really Awful Things, Be a Smart Partner in Your Own Care, and Even Keep Your Sense of Humor Here’s what you might not have in common with Paul Calobrisi: His cancer didn’t ...
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