11/15/2017
Roasted New Potatoes with Rosemary
Roasted New Potatoes with Rosemary 1 lb baby new potatoes, rinsed well 2 tbsp fresh rosemary, chopped 1 tsp coarse sea salt 1 tsp granulated garlic to taste cracked black pepper 1 tsp extra virgin olive oil olive oil cooking spray Toss all ingredients in a bowl. Spray a. Read More
11/15/2017
Asparagus with Caramelized Shallots and Orange Essence
Asparagus with Caramelized Shallots and Orange Essence 1 lb pencil asparagus (the skinny ones) 2 each shallots, peeled and cut in short, thin strips 2 tsp orange zest 1 tsp orange olive oil or extra virgin olive oil 1 tbsp fresh orange juice to taste coarse sea salt Blanch. Read More
11/15/2017
Herb Seared Wild Salmon with Vegetable Ribbons
Herb Seared Wild Salmon with Vegetable Ribbons Ingredients: 4 (6oz) fillets of wild salmon (skin off and bones removed) 2 tbsp extra virgin olive oil 1 tsp shallots, chopped 1 tsp garlic, chopped 1 tbsp fresh parsley, chopped 1 tbsp fresh chives or basil chopped pinch black pepper and sea. Read More
11/15/2017
Cranberry Pomegranate Sauce
Cranberry Pomegranate Sauce 3/4 lb fresh or frozen cranberries 1 cup* organic cane sugar or agave nectar 1 cup pomegranate juice 1 tbsp orange zest Place all ingredients in a pot. Bring to a boil. Turn down to a simmer. Cook for about 25-30 minutes. Chill. This will keep. Read More
11/15/2017
Roast Turkey
Roast Turkey Serve with 3 Herb Gravy (recipe below). 1 recipe turkey brine (see below) 1 each 16 lb hen turkey, preferably organic 2 tbsp extra virgin olive oil 2 tbsp fresh thyme 2 tbsp fresh sage 2 each shallots (slivered) to taste black pepper Place bird in a. Read More
11/15/2017
Spinach and Artichoke Dip
Spinach and Artichoke Dip 1 lb fresh spinach 1 14 oz can artichokes hearts (try to use organic) 1/2 cup yogurt, mayonnaise or mayonnaise substitute 1/4 cup soy mozzarella 1/4 cup parmesan cheese or soy parmesan 1 tbsp fresh garlic (minced) to taste sea salt and black pepper 1 tsp. Read More
11/15/2017
Sautéed Kale with Lemon and Raw Walnuts
Sautéed Kale with Lemon and Raw Walnuts 2 bunches black kale (or your preference) washed, diced and with cleaned veins 1 tbsp fresh chopped garlic 1 tbsp lemon zest 1 tbsp citrus or plain extra virgin olive oil ½ cup raw walnuts to taste crushed red chilies or cracked black. Read More
11/15/2017
Mashed Potatoes with Olive Oil, Chives and Sea Salt
Mashed Potatoes with Olive Oil, Chives and Sea Salt 2 lbs Yukon Gold potatoes (peeled and diced into 3/4” cubes) 1 clove garlic ½ cup chicken stock, milk, or plain unsweetened soymilk 3 tbsp extra virgin olive oil 2 tbsp fresh chives to taste sea salt (large flakes) to taste. Read More
11/15/2017
Middle Eastern Chicken Kabobs
Middle Eastern Chicken Kabobs ¾ cup non-fat plain yogurt 1½ pound boneless chicken white meat (large cubes) 2 tsp fresh mint saffron threads bloomed in water (hot, but not boiling for 15 min) ¼ tsp granulated garlic 1 tsp fresh minced garlic 1 tsp fresh minced shallot to taste sea. Read More
11/15/2017
Crab Cakes
Crab Cakes Try serving with store-bought salsa or avocado remoulade (recipe below). 1 pound lump crabmeat 1 tbsp shallots (chopped) 3 tbsp red and/or yellow peppers (diced) 1 large egg or (1/2 cup egg substitute) 1 tsp non-fat plain yogurt to taste sea salt and ground black pepper For preparation:. Read More