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Chicken Fried Quinoa

Chicken Fried Quinoa

The holidays can bring more complicated cooking adventures and heavier meals than usual. Enjoying leisurely dinners with friends and family is a wonderful way to spend time together. But on...Read More

Winter Crunch Salad

Winter Crunch Salad

Salad in November? Absolutely. Warm roasted vegetables bring health and comfort to dinner on a chilly evening, but it can also be refreshing to wake up your palate with a...Read More

Slow-Baked Salmon with Cherry Tomatoes

Slow-Baked Salmon with Cherry Tomatoes

After a diagnosis of prostate cancer, people may be motivated to take an active role in their health and make lifestyle changes to enhance their recovery. Fortunately, there are a...Read More

(Almost) One-Pot Sweet Potato, Tofu, and Spinach Curry

(Almost) One-Pot Sweet Potato, Tofu, and Spinach Curry

Plant-based diets, Meatless Monday, “Veganuary”…..there’s a lot of talk these days about the potential health benefits, as well as environmental benefits, of eating less meat. For example, a study of...Read More

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Easy Fish Tacos

As the heat of summer continues, it’s a good time to leave the oven off and opt for a quick, healthy, stovetop-only dinner. This fish taco recipe allows you to...Read More

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Southwestern Black Bean and Corn Salad

It’s the peak of summer, bringing BBQs, potlucks, and family gatherings. If you’re looking for a quick and healthy recipe that you can easily scale up for a crowd, make...Read More

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Niçoise Salad

Summer is here, and it’s the perfect time for outdoor entertaining with friends and family. Welcome and impress your guests with this delicious and healthy Niçoise salad. The vegetables are...Read More

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Sukiyaki

Download the recipe card Recipe adapted from Beth Ginsburg Prep time: 25 minutes Cook time: 15 minutes Yield: 6 servings Ingredients: 1 ½ lbs firm tofu, cubed 1 roasted onion*...Read More

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Greek Salad

Download the recipe card Prep time: 30 minutes Cook time: 10 minutes Serves: 8-10 Ingredients: Salad: 2 pounds Yukon Gold or small white potatoes, peeled and cut into large dice...Read More

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Roasted Spring Brussels Sprouts

It’s spring. That means the grocery stores will begin to fill with a glorious abundance of seasonal fruits and vegetables. For some, April also means a family gathering filled with...Read More